1st Level

Entry requirements

  • Minimum age: 14
  • Medical certificate: issued in the last twelve months

Theory lessons contents

  • Equipment
  • Basic Physiology
  • Compensation
  • Basic Physics Laws
  • Safe diving practices
  • Do's-Don'ts
  • Breathing technique
  • Environmental awareness
  • Knowledge of the local environment
  • Introducing diving exercises

Practical lessons contents

  • Free-style swimming
  • Propulsion
  • Breathing
  • Compensation
  • Mask clearing
  • Water entry – basic technique

The course is addressed to persons with little or no experience in free diving. By the end of the course students will be in position to achieve:

  • 25 metres dynamic apnea
  • Free diving at 8 metres with fixed weights

 

 

Newsletter Eng

Subscribe to our newsletter to receive news about tours, contests, promotions and more...

Contact us

  • ADDRESS
    Tzavella 80 and Pindarou, Kastella
  • ZIP
    185 33
  • PHONE
    +30 210 41 31 919
  • FAX
    +30 210 41 32 208
  • E-MAIL
    This email address is being protected from spambots. You need JavaScript enabled to view it.